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2min chapter
The Ultimate Stoic Daily Routine
The Stoic Handbook by Jon Brooks
How to Find the Motivation to Begin Again
Before you begin work, get clear on this intention and imagine yourself using it during the work. If you serve coffee, work as if the coffee house belongs to you. Try to put love and warmth into every action. Focus only on the tasks that matter most. Every time you feel resistance, go into the resistance. Feel the sensations. Sometimes I like to generate motivation from within. It's sort of like a game I play with myself.
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