Finding Mastery with Dr. Michael Gervais cover image

Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett

Finding Mastery with Dr. Michael Gervais

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The Importance of Unconditional Positive Regard

"Corragers is in my blood, which is boy, the better version of me is here. All I have to do is work towards it," he says. "I just have to be mindful of the whole system and not so much that I get away from actual deep practice." He adds: "It's an interesting place between that unconditional positive regard and holding a standard"

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