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How to Bring Zen Into Everyday Life with Shozan Jack Haubner

The One You Feed

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Mindfulness in Daily Life and Spirituality

This chapter explores the integration of mindfulness into everyday activities and highlights the significance of consistency in practices like meditation. It discusses the intertwining of spirituality and creativity, emphasizing moments of clarity and connection that can inspire deeper pursuits. Anecdotes from a Zen monastery serve to reflect on leadership dynamics and the impact of a teacher’s legacy within a spiritual community.

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