Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need
The Runna Podcast
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The Evolution of Running Shoes
This chapter examines the transformative journey of running shoe technology, comparing it to advancements in the smartphone industry. It discusses the balance between maturity in shoe development and the ongoing potential for innovation, especially through new materials and technologies like carbon plates and 3D printing. The conversation explores how future design changes and regulations could further enhance performance and runner experience.
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