How ADHD Adults Can Manage Distractions and Focus Better
Scattered, Focused, Done — Reimagining Productivity with ADHD
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Strategies for Managing Distractions and Improving Focus for ADHD Adults
Learn various techniques to combat distractions and enhance focus, including giving floating attention a job, utilizing fidgets, closing doors, using internet blocking tools, setting boundaries, and working in short bursts with breaks.
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