
033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
The PJF Podcast: Elite Sports Performance
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The Fastest Players in Football
Corners and corners have always had a better excel. And I guess it's the demands always coming out of the break and excelling. So we've seen a lot of really good accelerations from those guys. Then receivers are series have a really good DRF, which is the decrease in ratio of force. They have a better transition and they can hit a higher velocity.
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