Timers, Is That a Useful Part of Time Tracking?

Timing is a very important part of time tracking. It helps you set expectation in your mind for what you are doing at any certain time. I like that as make a conscious decision, don't just drift from task to task. But i use the billable hours toggle as time that i highly value. So this is either writing and researching a script, but i'll also use it for exercise. And so i always feel like i wanted, i do in a particular day. Always want a kind of hit a certain number of hours where i feel like these are all the high value activities. Those three things like ono, these are the best ways that i can spend my working time