The Element of Play Is Really Important

I think the play aspect is not examined enough by people tou know. Most people can sprint at least for a half second, just to react to the ball. I find that even recently, like, i was starting to get a bit stagnated in my training two years ago. So when i came away from linea sprinting, i did a load of agility runs and stuff that i hadn't done in years. That's almost more valuable than it to me, than a specific drill would be. And as y, i use all these specific drills, but actually, if i run in a circle nowand that might not have been the case in my early twenties, but in his th

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