Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750
Barbell Shrugged
00:00
Exploring Force Absorption in Athletes Compared to Weightlifting Movements
This chapter compares the force absorption mechanisms in athletic collisions to weightlifting movements like the clean and jerk, evaluating the effectiveness of weightlifting variations in replicating impact. The discussion also highlights the technique of re-racking in weightlifting as a potential stimulant for better load acceptance.
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