6min chapter

The Wellness Mama Podcast cover image

Forever Strong: A New, Science-Based Strategy for Aging Well with Dr. Gabrielle Lyon

The Wellness Mama Podcast

CHAPTER

Exploring the Benefits of Magnesium Breakthrough and Red Light Therapy

Exploring the benefits of magnesium supplementation with a focus on Magnesium Breakthrough for improved sleep, digestion, exercise recovery, and bone health support. Introduction to the potential advantages of red light therapy in stimulating collagen production, reducing inflammation, and accelerating healing by enhancing mitochondrial function.

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