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MBPP EP. 721 - Ben Clarfield: The Fitness Philosopher Talks Lessons From Charles Poliquin and the Fundamentals of ATG

Mark Bell's Power Project

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The Zero Program and the Zero Program

"I'm going to support local and I'm going to get into it," he says. "It's actually a great part of my day where I actually, I get to go ... It's gratefulness" He adds that the gym should be something you devote your life to -- not just one or two times a week but all the time. 'The tools do matter' is his top tip for getting in shape.

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