Acceptance and Commitment Therapy

Yael Schonbrun joins Raghu to talk working, parenting, healthy relationships, projection, curiosity, and thriving in our roles.

Yael Schonbrun is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships. In her work, she draws on scientific research, clinical experience, and real life experiences with three small superheroes who provide with constant inspiration. Her new book, Work, Parent Thrive, offers a fresh perspective on working parenthood and a scientifically-backed approach to a happier and more successful life with multiple demanding roles.

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