4min chapter

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Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More

Ben Greenfield Life

CHAPTER

The Importance of Data in Neuro-Athletes

Louise Bolt is a neuro-athlete who studies the brain and performance. She got her master's degree in exercise fizz, where she studied lactates and indirect calorimetry. After getting hit by a car while on a bike ride two weeks before going to Beijing for his first Paralympic Games, an EEG scan revealed some frontal lobe damage. Her training now involves visualizing herself getting back on the bike so that she can see if my brain waves have changed.

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