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5min chapter
S2E14: Status Quo zu den gesundheitlichen Aspekten der veganen Ernährung - Was wissen wir wirklich?
Ernährungswissen mit Niko Rittenau
Die Komplexität essenzieller Nährstoffe und ihre Bedeutung
Dieses Kapitel diskutiert die Differenzen zwischen akademischer Forschung und Berichterstattung in sozialen Medien zur Carnivore-Diät. Es wird auf die fehlerhaften Annahmen beider Ernährungsbewegungen hingewiesen und die erweiterte Definition essenzieller Nährstoffe beleuchtet.
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