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How to Overcome Anxiety, Build Discipline, & Change Your Identity | Craig Ballantyne (Ep 149)

The BetterLife Podcast

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Transforming Identity Through Mindset and Habit Change

This chapter explores how shifting one's self-perception can enhance discipline and help achieve personal goals. It also provides practical strategies for overcoming barriers like chronic lateness, while emphasizing the need to instill these principles in future generations through effective parenting.

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