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Episode 3: Kelly Starrett and Dr. Justin Mager
The Tim Ferriss Show
Chronic, Stable Pain, or Acute Pain?
The problem is, w have just disempowered people for generations. We have no idea of how to basically do the simple maintenance, rightnoting. I consider that kind of a chronic, stable injury, correct? No, i think that's wrong. And what i think people forget is how robust the engineering is. You know, your eye pad, you fracture and shouter the glass, and the eye pad, the eye pad still works,. That's thewhat your body is, it doesn't work.
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