5min chapter

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Episode 21: How Trauma Can Make Us More Resilient

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CHAPTER

Learning Is Wisdom

Jana: Wisdom is learning from life experiences, like you were just beautifully saying. Jana: As we each share our own learning with the world through our self expression, through sharing our stories, we're actually sharing the wisdom that we've gained from all the life that we've lived. And something really important that nicoll touched on is how much that struggle or adversity lives inside our body. We don't get to observe when maybe a threat is near, or what we perceive as a threat because of something in our past, is near. There's a magnitude of wisdom that's living inside of our physical body.

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