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19min chapter
Managing a household with ADHD - with special guest Ryan Mayer (Ep. 5)
The Distractables - your ADHD friends
Managing Chores with ADHD
This chapter focuses on strategies for managing household chores while living with ADHD. The speakers discuss concepts like body doubling and the use of time challenges to enhance productivity and make tasks more enjoyable. Through personal anecdotes, they explore the themes of self-acceptance and the normalization of unique approaches to productivity, emphasizing the importance of preparation and practical techniques.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode