
268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
The Genius Life
00:00
Is Christian Bale Just Like a Genetic Freak?
I thought his physique in American Psycho was like perfection. So I bet his adherence to whatever plan he's doing at that given time is really, really good. If you had to like be on Sunset Boulevard flexing shirtless, you're probably going to like have way more dedication to what you're eating and training harder. You know, because truthfully, you could do all that shit, you're still looking the same in the sweater on the podcast. And no judgment. But I was like, what's my body fat? Like, you know, at this point, because I haven't gotten tested in the gold standard method of like the dex. Yeah. The dex sucks because nobody
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