Happier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)
Happier with Gretchen Rubin
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Don't Go to the Bathroom in a Rest
Oxygen stored in the body can keep you alive for several minutes while the obstruction is blocked. Don't drink any water to try forcing the food down. That can actually make it worse. And of course, stay calm. It's like you don't have a lot of time but you have a little time to go through these things.
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