Can I Outrun a Bad Diet?

I was having a really good enjoyment of eating the variety of Easter eggs out at that time and thinking, well, I probably won't eat my proper meals. And I had a terrible race. So I must have in hindsight, I think now that I know a lot more about sports nutrition being the living example of the low carb high fat diet and did it work for me and no, it certainly didn't. That's always a really good idea if you can always reframe everything in the positive.