12min chapter

Psychiatry & Psychotherapy Podcast cover image

Acceptance and Commitment Therapy with Dr. Steven Hayes

Psychiatry & Psychotherapy Podcast

CHAPTER

Embracing Fear and Imposter Syndrome in Training Roles

The chapter explores the common feelings of inadequacy and being an imposter in training roles, offering micro exercises to address these thoughts. Through a reflective exercise, the speakers guide listeners to visualize overcoming imposter syndrome with self-compassion and focus on serving clients. The conversation emphasizes embracing fear as a tool for personal growth and enhancing empathy in therapy.

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