How to Breathe Out Fear with freediver Li Karlsen
A Bit of Optimism
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Conquering Fears Beneath the Ice
This chapter explores the speaker's challenging ice diving experience, highlighting the mental and physical obstacles faced in the frigid depths of the ocean. They discuss the transformative nature of overcoming deep-rooted fears related to diving under ice and the profound peace that follows. The narrative emphasizes the importance of preparation and caution when navigating unpredictable underwater environments.
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