#902 Jessie Inchauspé is a Glucose Goddess
Juicebox Podcast: Type 1 Diabetes
00:00
How to Make Pasta and Turkey Meatballs for Dinner
Jesse: My wife said, wouldn't you love pasta with turkey meatballs for dinner? So I did that. Two hours after we ate, my stomach was uneasy. But the digestive enzymes kept me from having a bathroom emergency. Every day this week, I've had some pasta with a meal. Jesse: Amazing. That's resistance starch working for you. Another thing you might try is to start your meal with a little plate of vegetables.
Play episode from 44:21
Transcript
