Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders
The 5 AM Miracle: Healthy Productivity for High Achievers
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Intro
In this chapter, the hosts share their experience at a peaceful retreat in the woods, highlighting the benefits of intentional breaks for overall well-being and efficiency. They encourage listeners to prioritize relaxation and rejuvenation to strike a healthy balance between work and rest.
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