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4min chapter
A Member Snippet: “How do you help others at transitions when you suck at it?”
Taking Control: The ADHD Podcast
Building Self-Efficacy and Helping Others with Transitions
Exploring the concept of self-efficacy and its connection to assisting others through transitions. The chapter covers Albert Bandura's four areas of self-efficacy and introduces James Maddox's concept of creative visualization, highlighting the significance of building confidence in others even if the speaker faces challenges in this area.
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