Ultra-processed foods are everywhere. Here's how to avoid them
Life Kit: Health
00:00
How to Recognize Ultra-Processed Foods
LifeKit talks about how to recognize ultra-processed foods and why you might want to eat less of them. The Almond Board of California explains a sustainability effort called whole orchard recycling. Reading the ingredient list is the most important thing to do, LifeKit says.
Transcript
Play full episode
