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406: RIR Or Training To Failure | New Scientific Findings - Martin Refalo

The Revive Stronger Podcast

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In-depth Examination of Study Design and Nutritional Control in Research

Exploring the precision of ultrasound scans and nutrition monitoring in research design, emphasizing muscle thickness changes and detailed calorie tracking. The chapter delves into the importance of accurate measurements and nutrient intake for growth, highlighting the significance of thorough planning in study protocols.

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