Bitesize: Supplements - Healthy Or Harmful
Food For Thought
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What Are the Real Dangers of Supplements?
The supplement industry is so poorly regulated that you're not necessarily 100% sure on what you're buying. In serious cases people are sometimes hospitalized for taking these supplements because they quite simply don't know what they are. A 10-year study looked at 63 different hospital emergency departments and found 23,000 cases over the 10 years of that people have been admitted off the back of taking supplements. The number one came from multivitamins and unspecified supplements.
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