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Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More!
Ben Greenfield Life
The Benefits of Ice Cream for Diabetics
A Harvard doctoral student was looking at the link between dairy foods and chronic disease. He found a pretty unusual conclusion in one of these studies in diabetics eating half a cup of ice cream a day seemed to be associated with a lower risk of heart problems. There's also, of course, real world evidence. A YouTuber who launched what men's health called a diet that would make the American Dietetic Association shit bricks lost 32 pounds after 100 days on it.
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