Fasting Fundamentals
Conversations with John & Lisa Bevere
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Eating Disorders Is Not About a Number on the Scale
Eating disorders was a spiritual battle that my grandmother fought. When i fasted, that battle got won in my life. And this is what fasting does, it bre it broke a fond itches. It's not about how much i weigh or how much don't weigh. It's about freedom and the right relationship with food. Let's just use this lenton season and let's remember that jesus came that we could walk in freedom. If you do go on a food fast, make sure that you slow down your eating going into the fast and gradually ramp up coming out. Don't golorde yourself after a three day fast. You have to stare eating something very easy to
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