3min chapter

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#627 - Ryan Terry - Britain’s #1 Fitness Model Shares His Bodybuilding Secrets

Modern Wisdom

CHAPTER

The Origins of Body Dysmorphia

At the age of 14, Facebook didn't even exist. There was no Instagram or YouTube really. I think up until that point, I was just so fixated on sports and being a kid. But when I was 14, I decided I needed to change things. And yeah, I became obsessed with the gym and trying to learn how to, the nutrition, limb away around nutrition. The moment I got to 16, I was paying 50 pounds. It did hit me hard.

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