The One You Feed cover image

How to Overcome Childhood Emotional Neglect with Jonice Webb

The One You Feed

00:00

Unlocking Repressed Emotions

This chapter explores the complexities of repressed emotions and the importance of reconnecting with feelings. It discusses methods to enhance emotional literacy and the transformative power of mindfulness in recognizing and processing emotions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app