Mentally Stronger with Therapist Amy Morin cover image

16 — The Truth About Alcohol and Addiction Recovery with Former School Principal / Author Daniel Patterson

Mentally Stronger with Therapist Amy Morin

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How to Change Your Behavior and Live a Better Life

"I'm not coming for the booze. Like, I think that people can have a healthy relationship with alcohol," he says. "A geographical cure that works for some other problems in life doesn't work for this one" He urges those seeking help to first ask themselves four questions: Does drinking alcohol benefit my mental health, my physical health, my finances, and my relationships? And it's not about what you call it. It's not about, you can call it whenever you want to call it, but the answers are there."

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