I Want to Be More Patient With My Kids

The feeling of success around tiny things, and I've seen this in my research in 2011, has a ripple effect. As you feel successful in a domain, whether it's being patient with your kids or eating healthy snacks, your identity starts to shift. That identity shift then affects other behaviors in your life. So go through the process, find what seems to be a golden behavior for you or a set of golden behaviors. And maybe just do one or two. And recognize, this is really important guy for the bigger impact.