19min chapter

Slo Mo: A Podcast with Mo Gawdat cover image

Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

Resilience in the Face of Adversity

The chapter delves into personal hardships and challenges, focusing on being a caretaker for a parent with cancer and the pressure of familial and cultural expectations. It reflects on the concept of resiliency and the internal struggle to remain strong amidst adversity, leading to a journey of growth and perseverance.

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