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#24 - Vik Hawksley - Becoming a Complete Athlete

FitnessFAQs Podcast

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Bend and Straight Arm Exercises

Bent and straight arm exercises, shall we do them at the same time or separately? That's a beautiful question. And again, it will depend on your state of readiness. What that meansi actively, he know, what's your physical contacts? How capable are you, as well as, what have you done prior to this? Risthen, you get this hubby combini now in o normal g p p blocks and faces effectively,. i guess what them we ned to be all about.

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