The Homecoming Podcast with Dr. Thema cover image

Episode #175: Emotionally Reactive

The Homecoming Podcast with Dr. Thema

00:00

How to Survive a Panic State

It can be helpful to ask the person to elaborate, to share more or to say more about what they are thinking about a particular issue. And so it doesn't mean that we can never call things out, which are incorrect or dishonorable or disrespectful. It is just giving myself permission to seek clarity before jumping to the conclusion. So we have our ability to ask and not assume. Another piece which can be very helpful, we took that sacred pause.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app