
Episode #175: Emotionally Reactive
The Homecoming Podcast with Dr. Thema
00:00
How to Survive a Panic State
It can be helpful to ask the person to elaborate, to share more or to say more about what they are thinking about a particular issue. And so it doesn't mean that we can never call things out, which are incorrect or dishonorable or disrespectful. It is just giving myself permission to seek clarity before jumping to the conclusion. So we have our ability to ask and not assume. Another piece which can be very helpful, we took that sacred pause.
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