The Emergency Mind Podcast cover image

09: Mindfulness Can Start Now, with Jodi Strock, LMFT

The Emergency Mind Podcast

CHAPTER

How Do You Show Up for an Emergency?

Sally Kohn: What are some things that you found that work for people that maybe have never considered this before? She says the first thing is it can be so intimidating. "To be on the side of things where you feel like someone's asking you to step into mindfulness"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner