5min chapter

The Dr. Benjamin Hardy Show cover image

7 Habits That Save Me 20+ Hours a Week

The Dr. Benjamin Hardy Show

CHAPTER

The Power of Recovery and Novel Experiences

Learn how taking time off for recovery and engaging in new experiences outside of work can improve productivity, focus, and overall well-being. Discover the importance of detaching from work, focusing on fewer tasks with higher quality, and removing unnecessary distractions from your life.

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