5min chapter

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Alcohol: Can it ever be healthy?

ZOE Science & Nutrition

CHAPTER

Do You Know What's Going on With Alcohol?

Alcois is a aneurtoxin, really, and gets broken down at different speeds in different people. The speed at which it affects your brain depends on how much you're used to it,. And what genius you might have inherited. So huge differences between people. One glass for you might be three glasses for sarah, just because, metabolically, that's going to process them rather differently. That's why everyone has their own story about what makes them feel good or bad. But if you are going to drink ina thing, pick something with red wine, which has some proven effect on the heart. Or increasingly, these apple baste drinks that might do you some good

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