4min chapter

The Food Matters Podcast cover image

How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall

The Food Matters Podcast

CHAPTER

Recovering Your Health Is the Key to a Long Life

Jason Pral: When we're living out of alignment with the health principles of life itself, then it's just a matter of time before. "As we lose our health, our whole world starts to shrink" Check out his book Beyond Longevity on Hay House or go to Amazon. While you're there, add the Food Matters cookbook as well and also check out his film.

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