5min chapter

Hurry Slowly cover image

Sebene Selassie: Unravelling Your Inner Critic

Hurry Slowly

CHAPTER

The Five Recollections of Our Reality

I don't know how people survive most things without a meditation practice or some kind of practice. I really feel for the young people, my nephews and my friends, kids who don't necessarily have the tools to navigate something that is so uncharted. We're really an uncharted territory now. And I hope that people are finding ways to grapple with that.

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