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One Type of Food Linked to 32 Diseases: How to Avoid It with Dr. Neal Barnard

The Exam Room by the Physicians Committee

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The Truth About Ultra-Processed Foods

This chapter explores the health risks associated with ultra-processed foods, revealing a complex relationship with various chronic diseases, including cancer. It emphasizes the need to differentiate between harmful and healthier processed options, while also critiquing food labeling practices that can mislead consumers. The conversation urges listeners to reconsider common perceptions about organic and free-range products, highlighting the significant processing involved in animal agriculture.

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