Are You Stacked Right?

With gabby, we got to strengthen your gloots because you tore your a c ai became foot leg. But really, i think we're looking more at are we stacked right? Getting back to that equation, are we stacking properly? And if we are, most likely, then we're going to start to get our foot under our hip more and then the gluts can do their job. So something like a pal offrim probly most people would know with a pal off is a great way to strengthen the arches in your foot.