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75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349

Built For The Game with Rob Cressy

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Workouts in the Rain - It's Not a Bad Thing.

Yemina, outside of te selor climbed by a bike, a bu, i think that's basically fine. You're going to get used to the climate and the weather changes. Don't always just max up, because all of a sudden, if you injure yourself, which thankfully, at no point during this did i injure myself. Um, it's real, big benefit. 75 hard is not a physical challenge. But thit is a mental toughness challenge. Is all about the mind setits aite right, bleggets.

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