Keeping It Real: Conversations with Jillian Michaels cover image

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Keeping It Real: Conversations with Jillian Michaels

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How to Be a Better Parent

Karen: I feel like you've always been an influencer with your health and health and wellness in the space. Is there a routine? Is there a regiment? Is there none at all? Karen: Yeah, I mean, I am very much about self care. So definitely sleep is one that's so boring, but it is. No, it's the best.

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