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S4 Ep. 19: Tripping Into Truth; A Nutritional Approach to PCOS, Epilepsy & More with Jen Winkler

The Hormone Genius Podcast

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Cycle Batching and Insulin Resistance in PCOS

This chapter explores the concept of cycle batching and its alignment with the menstrual cycle, as well as the relationship between insulin resistance and PCOS. The speakers also discuss the importance of monitoring and understanding fasting insulin levels for individuals with hormonal disruptions.

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