How to Achieve Your Goals with 95% Success Rate backed by Science | Dad Edge Live QA Mastermind
The Dad Edge Podcast
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The Importance of Specific Goals
If your goal by March 1 was to have lost five pounds of fat and gain three pounds of muscle, how would you be feeling right now? I'd be ecstatic. Exactly. Because you met the goal. You took a shotgun approach and you turned it into a sniper approach. So as we think about these goals, the more specific is if anybody doesn't know what a smart goal is. Anybody know what asmart goal isSmart stands for Specific Measureable Attainable Time bound. This one throws people off. It's relevant. And once we know the specific, right, we know into a yes.
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