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How To Reduce The #1 Risk Factor To Your Health [MASTERCLASS] EP 1311
The School of Greatness
What Are the Best Sweeteners?
Natural sugars in fruits and vegetables are okay. Maple syrup is also a good way to sweeten honey. Monk fruit is actually a really, really sweet tasting gourd at the shell that is also a decent sweetener. But for people that are looking at stevia, be very careful. Pick up that package and look at the side of the box and what you and read what's on there.
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